The benefits of a juicer:
1. Nourish the stomach and strengthen the spleen
Appropriate amount of cabbage, appropriate amount of apple, honey, add water to the first scale, stir with a cross knife for 40 seconds, add milk and stir for 10 seconds, and take it 15 minutes before meals.
2. Brain making
10 wolfberry, 1 walnut kernel, appropriate amount of honey, appropriate amount of rock sugar, add water to the first scale, stir with a cross knife for 40 seconds, add milk and stir for 10 seconds.
Efficacy: It is effective for children and the elderly to strengthen the brain.
3. Insomnia production
3 peeled cooked peanuts and rock sugar, first grind into powder with a flat-blade knife, fill with milk and then stir with a cross knife, take 250ml 15 minutes before going to bed.
4. Fatty liver
Two tablespoons of steamed soybeans, add an appropriate amount of peanuts, add boiling water, and stir with rock sugar.
Efficacy: It has special effects on fatty liver.
5. Pineapple lose weight
Add water to pineapple to make juice, drink it after eating the meat, pineapple dissolves the meat, prevents the accumulation of fat in the body and causes obesity.
Efficacy: skin care, weight loss.
6. Banana Smoothie
One banana, half an apple or orange, a little rock sugar, appropriate amount of milk, stir with a cross knife for 30 seconds.
Efficacy: skin care and beauty, accelerate metabolism, and clear intestinal tract.
7. Strawberry Juice
100 grams of strawberries, 1/2 cup of yogurt, appropriate amount of ice cubes, 1 tablespoon of rock sugar, put into a mixing cup and stir.
Efficacy: supplement vitamin C, reduce smoking addiction, and have a significant effect on face sores and acne.
8. Tomato and pineapple juice
1 tomato, 1/4 of the cored pineapple, cold water, an appropriate amount of ice cubes, 1 spoon of rock sugar into a mixing cup, and stir well.
Efficacy: Enhance skin elasticity, smooth and delicate, clear throat and prevent gum bleeding.
9. Apple Cantaloupe Juice
Rich in vitamins A, B, C, protein, sugar, iron, phosphorus, sodium and other minerals
Preparation materials: 150 grams of apples, 200 grams of cantaloupe, a little honey
Production: Peel the apples and cantaloupe, cut them into appropriate pieces, put them in a juicer to extract the juice, and add honey to taste after the juice is finished.
10. Avocado Milk
Rich in vitamins B2, B6, C, calcium, fat
Material: 100g avocado, 250ml milk, a little honey
Production: Scoop out the avocado flesh, put it in a juicer, add milk and honey, add a little ice and stir for 40 seconds.
11. Carrot Juice
Carrots are rich in vitamin A, which has a protective effect on the baby's eyes
Preparation materials: 150 grams of carrots, 50 grams of eggs, 3 grams of sesame oil
Practice: Cut carrots into appropriate size, put them in a bowl and smash them into a puree to extract the juice; boil the water, break the eggs, and pour them into the boiling water; then add carrot juice, honey, and sesame oil.
12. Freshly squeezed orange juice
Oranges contain a lot of vitamin C and carotene, which can supplement the nutrients your baby needs and enhance resistance.
Preparation materials: 2 fresh oranges, 400-500 ml of purified water
Method: When ready, put the fruit cut into blocks (2 cm square) into the mixing cup in turn, then pour in purified water, it is advisable that the water cover the fruit blocks, stir for about 30 seconds, and finally add in the glass A small spoon of honey, pour in the blended juice.D-8005 Classic Citrus Juicer