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What fruits and vegetables can a juicer squeeze?

The juicer can squeeze bananas, apples, watermelons, spinach, tomatoes, etc.
1. Banana
Bananas can be juiced together with milk, and the banana milk juice squeezed has both the mellowness of milk and the sweetness of bananas. At the same time, banana milk juice contains the nutrients of bananas and milk.
2. Apple
Freshly squeezed apple juice is rich in nutrients and is one of the important sources for the human body to obtain nutrients such as vitamins and minerals. The content of main nutrients and minerals in freshly squeezed apple juice, in addition to containing a large amount of water (87%), protein, lipid and carbohydrate accounted for a larger proportion, 0.12%, 0.4% and 12, respectively. 2%0".
3. Watermelon
Watermelon juice is a juice product obtained from watermelon through physical methods such as pressing, centrifugation, extraction, etc. The taste of watermelon juice is sweet and delicate. And freshly squeezed watermelon juice does not add any preservatives.
4. Spinach
Freshly squeezed spinach juice is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients because spinach is known as a "model nutrition student". The nutrients of squeezed spinach juice are better absorbed by the body than unjuiced spinach.
5. Tomatoes
Tomato juice is a drink with tomatoes as the main material. Tomatoes are rich in vitamin C and are known as "the warehouse of vitamin C". It can meet the needs of the human body for several vitamins and minerals.

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